So you’ve decided to try stand-up paddleboarding — welcome to one of Canada’s most rewarding outdoor activities! Whether you’re gliding across a calm lake in Muskoka, exploring the inlets of the West Coast, or paddling through a serene national park, SUP is an incredible way to connect with nature and get active.
But before you hit the water, it’s important to be properly prepared. From safety to comfort to performance, having the right paddle board accessories can make or break your first outing.
Here’s a beginner-friendly checklist of essential gear for your first stand-up paddleboard adventure — made with Canadian waters and weather in mind.
1. The Right Paddle Board
It all starts with your board. For most first-timers, an inflatable all-around SUP is ideal — easy to transport, stable, and beginner-friendly. Many Canadians opt for brands like Red Paddle Co, iROCKER, or Nixy for their durability and cold-water performance.
Tip: If you’re just starting out, consider renting a board from a local outfitter to test the waters before investing.
2. Paddle (Adjustable)
An adjustable paddle allows you to tweak the height for comfort and efficiency. Look for paddles made of lightweight materials like fiberglass or carbon — they’ll save your arms over longer distances.
3. Personal Flotation Device (PFD)
In Canada, Transport Canada requires a PFD when using a paddleboard — even if you’re a strong swimmer. Choose a slim, paddle-specific life jacket or a belt-style inflatable PFD for freedom of movement and safety compliance.
4. Leash
A coiled leash is a small but critical paddle board accessory that keeps you attached to your board. If you fall off — especially in windy or moving water — a leash ensures your board doesn’t drift away.
5. Dry Bag
Canadian weather can be unpredictable, and chances are you’ll want to carry essentials like snacks, a phone, keys, or an extra layer. A waterproof dry bag keeps your gear safe and dry, even if it takes a splash.
6. Insulated Water Bottle
Staying hydrated is key, especially on sunny summer paddles. Opt for a durable, reusable insulated water bottle that keeps your drink cold for hours. Brands like Hydro Flask and YETI are popular in the Canadian outdoor scene.
7. Sun Protection
Even on cloudy days, UV rays reflect off water. Bring polarized sunglasses with a retainer strap, waterproof sunscreen, and a wide-brimmed hat or cap.
8. Proper Footwear
Depending on the water temperature and shoreline, you may want water shoes or neoprene booties — especially in cooler Canadian regions or rocky lake shores.
9. Deck Bungees or Storage Straps
Many boards come with bungee cords on the deck, but if yours doesn’t, add-on storage straps are a handy paddle board accessory to secure dry bags, water bottles, or even your shoes.
10. Repair Kit and Pump (for Inflatable Boards)
If you’re using an inflatable SUP, always carry a manual pump and a basic repair kit. While punctures are rare, they can happen — especially on rough or rocky terrain.
Bonus Gear for Longer Adventures
- Waterproof phone case (with a float)
- Towel and change of clothes (for post-paddle comfort)
- Snacks or energy bars (for longer trips)
- Map or GPS app (if exploring unfamiliar waterways)
Paddleboarding is one of the most accessible water sports out there, but being prepared makes it safer and more enjoyable. With the right paddle board accessories, you’ll be free to explore Canada’s lakes, rivers, and coastlines with confidence — and maybe even fall in love with the sport after your very first trip.
So grab your board, check your gear, and get ready to discover the beauty of Canada from a whole new perspective.